Spinach with Garbanzo Beans

admin, January 30, 2015



2 teaspoons olive or vegetable oil

2 cloves garlic, minced or 1/2 teaspoon garlic powder

1 container slashed onion

1 bundle (10 ounce) solidified spinach, defrosted and emptied

1 can (15 ounce) garbanzo beans, emptied and washed

1⁄2 teaspoon ground cumin

1⁄4 teaspoon salt


1.Include oil, garlic and onion to a huge skillet. Cook over medium hotness around 5 minutes or until onion gets to be clear. In the event that you utilize garlic powder, include it in step 2.

2.Include spinach, garbanzo beans, cumin and salt. Cook until warmed through, squashing the beans somewhat with a spoon. Serve warm.

3.Refrigerate scraps inside 2 hours.


Serve as a side dish or as a spread with French bread or pita ch

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